Category Archives: Self-Knowledge

On Blind Spots

If you must be strong, you’ll react every time you see yourself being weak. You will stamp out weakness by being especially strong, displaying what your strength looks like so even you can see it. This may well have side effects, including looking especially weak and self-centered as you beat up on others. If you […]

The Point of Feedback is Understanding

It seems obvious doesn’t it — the reason we take the time to have tough conversations with one another is to create better understanding. With that new understanding in place the other person can then choose to grow into better ways of moving in the world. He or she may choose, for example, to become […]

Meditation in Pátzcuaro

In late October my wife Carmen and I spent a week in the central Mexican town of Pátzcuaro, well-known as a site for Day of the Dead celebrations. We were blessed to stay with a Mexican family only a block from the central plaza in a house built over two hundred years old. By day […]

A Little Piece on Mind Control

What do you allow yourself to think about? What do you keep from awareness? As your consciousness moves over an array of possible subjects and options, accepting some and denying others, are you noticing its familiar habits? This is an experience of your own mind as both controller and controlled, an experience of how you […]