Category Archives: Listening

On Abuse of Human Freedom

I asked that divination tool, The I Ching (The Book of Changes) what to do in the wake of last week’s shocking election results. It told me first to keep still (Hexagram 52. Kên | Keeping Still, Mountain) for awhile, with movement in the second line, suggesting there is an unstoppable trajectory to the situation, […]

World Beyond Our World

The other day on NPR I listened to the story of 9/11 survivor, Brian Clark, a now retired executive vice president for Euro Bankers, who had been at work in the South Tower that day fifteen years ago. He is one of the few survivors to get out of the building from above where the […]

Waking Up the World

It is a strange time, he said to me. No one can question that. Daily life goes on, but against a fractured background. Trust is naive, wouldn’t you say? And our imagined, much lauded future for a long time’s been little more than a broken puzzle. Problems have mounted, wouldn’t you say? A pile of […]

An Exercise to Reduce Negative Inner Voice

Recently, I’ve been working with a number of clients who are interested in reducing their negative thoughts, self-talk and defensive reactions. Here are some notes from our discoveries together and a related net search.* • Negative inner voice (inner critic) expresses thoughts initially formed as a set of rules and penalties aimed to protect us […]