Category Archives: Consciousness

On “The End of Suffering” by Thích Nhất Hạnh

An arresting meditation by Thích Nhất Hạnh came back to me the other day. I first posted it seven years ago. I encourage you to listen to it again or for the first time. The End of Suffering May the sound of this bell penetrate deep into the cosmos Even in the darkest spots living […]

A Little Piece on Mind Control

What do you allow yourself to think about? What do you keep from awareness? As your consciousness moves over an array of possible subjects and options, accepting some and denying others, are you noticing its familiar habits? This is an experience of your own mind as both controller and controlled, an experience of how you […]

Leadership and Support

By “support” I mean sitting on the same side of the table as someone else, being able to empathize and to respect the person’s dignity and individuality. It means serving as an advocate who genuinely believes in this person and is willing to help, even if it involves challenging feedback and straight talk. To me, […]

The Mean Turn

There are times when I might unknowingly frighten or intimidate another person. And there are times when another person might also unknowingly frighten or intimidate me. This awareness causes me to think about human disconnections, how they arise and how we must address them, for all too often, unaddressed, they move us backwards towards becoming […]