Using Projections to Gain Self-Knowledge

A pro­jec­tion hap­pens any­time some­one uncon­scious­ly places their own beliefs, desires, con­clu­sions or expe­ri­ences onto anoth­er per­son or group of peo­ple. In its pos­i­tive form, it may help us empathize with oth­ers, as we use our expe­ri­ence to imag­ine their real­i­ties. Unfor­tu­nate­ly, pro­jec­tion has a dark­er side and becomes less pos­i­tive when it serves as… Con­tin­ue read­ing Using Pro­jec­tions to Gain Self-Knowledge

The Mutiny Against Our Conditioning

As adults we come up against facets of our­selves that we wish to change. Uncon­scious big­otry, for exam­ple, or cer­tain aspects of intro­ver­sion or exces­sive guilt, impa­tience or ego­cen­tric­i­ty — our weak­ness­es and the results of our “over-strengths.” Tak­ing on these chal­lenges sounds good and promis­es a desir­able trans­for­ma­tion but in real­i­ty also por­tends the… Con­tin­ue read­ing The Mutiny Against Our Conditioning

Of Love and Truth

I don’t want to make this too the­o­ret­i­cal or abstract. By love, I mean the whole range of things we do to show care for oth­ers, not attrac­tion or romance. By truth I mean the oppo­site of lies, decep­tion and cov­­er-ups, espe­cial­ly hav­ing to do with what we tell our­selves and oth­ers. So here’s a… Con­tin­ue read­ing Of Love and Truth

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If It’s Not a Clear Yes, It’s a No

If it’s not a clear yes, it’s a no. The phrase tests our clar­i­ty and com­mit­ment. It does­n’t apply in every sit­u­a­tion that might be answered, “maybe, maybe not.” Not every­thing can be or should be clear cut. But the phrase may have dis­tinc­tive val­ue when it is a way of ask­ing our­selves about sit­u­a­tions… Con­tin­ue read­ing If It’s Not a Clear Yes, It’s a No