The Connection Between Thinking and Behavior

It isn’t always so clear how our think­ing dri­ves our behavior. 

Some time ago I found myself work­ing with a lead­er­ship client who I’ll give the fic­ti­tious name, Michael. I asked him dur­ing one of our conversations:

“Michael, how do you feel about work­ing with your col­league, Jeff?”

“Oh, Jef­f’s okay,” he said to me, but he’s like a lot of peo­ple here. They are just out for themselves.”

“You think he’s most­ly self-interested.”

“Yes, if he thinks he can get me to do some­thing for him, he’ll try to work an angle on me. That’s how he is, but to be fair that’s how most peo­ple are in this department.”

“Have you ever shared this per­spec­tive with oth­ers here?” I asked. “Have you ever shared it with Jeff?”

“Oh no, I’m telling you this in con­fi­dence. I’d nev­er be that blunt in per­son, but that is the way he is.”

“So you don’t think Jeff or oth­ers might pick up on how you actu­al­ly feel.”

“Well, like I said, I’m being blunt with you.”


So the ques­tion here is how well can Michael — or pret­ty much any of us — actu­al­ly hide what we’re feel­ing. I think we’d all like to believe we can be pri­vate and we can pre­var­i­cate effec­tive­ly when we need to as a use­ful social skill. But you have to won­der if that’s an accu­rate assess­ment giv­en the com­plex­i­ty of com­mu­ni­ca­tion, both ver­bal and non-ver­bal, and you also might won­der about the cost of the intend­ed cov­er up.

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I do think some peo­ple can be espe­cial­ly good at the fak­ing it part, at least ini­tial­ly. But I also sense col­leagues are typ­i­cal­ly smart enough to fig­ure it out over time. We leak our per­cep­tions. We leak our annoy­ances and frus­tra­tions, and more than we’d like to think — inso­far as we pos­sess them — we leak our neg­a­tive assump­tions about oth­ers motives and per­son­al­i­ty. Even if we are pret­ty skilled in cov­er­ing up our opin­ions and our feel­ings, we’re gen­er­al­ly not so mas­tered con­trol that no one else will ever know. We deceive our­selves, hang­ing on to the illu­sion that we can ful­ly dis­con­nect the truth of what we are think­ing or feel­ing from our behav­ior, as if these two worlds (thinking/feeling and behav­ior) were com­plete­ly sep­a­rate from one another.

I don’t believe they are not so sep­a­rate as we might imag­ine. In Michael’s case, I’d just com­plet­ed some feed­back gath­er­ing that sug­gest­ed that many of his col­leagues clear­ly saw him as a jad­ed, even manip­u­la­tive char­ac­ter who’d learned to play a com­pa­ny game of account­abil­i­ty avoid­ance. Few actu­al­ly saw him as a sin­cere col­lab­o­ra­tor or as some­one who’d will­ing­ly pitch in when some­one else was over­whelmed and need­ed help. What I found remark­able was the gap between his belief that he was good at hid­ing his true sen­ti­ments and his actu­al rep­u­ta­tion for com­mu­ni­cat­ing them.


“So, Michael,” I said, “you are see­ing your­self as avoid­ing get­ting used by col­leagues who are try­ing to work an angle on you while your col­leagues are see­ing you as some­one unwill­ing to help out when you’re need­ed. You don’t seem to be giv­ing them accu­rate feed­back and they don’t seem to be giv­ing accu­rate feed­back to you either. How do you feel about that?”

He shift­ed in his seat. “Well, of course that’s what they would say.”


The prob­lem isn’t that we leak. Leak­ing is inevitable at a cer­tain point. Leak­ing is human. The chal­lenge is what leaks — espe­cial­ly when it involves untest­ed neg­a­tive assump­tions that ulti­mate­ly form pro­tec­tive walls and inter­per­son­al moats. Our self-decep­tion is that no one else can see what’s hap­pen­ing. Because we think we can entire­ly dis­con­nect thoughts and feel­ings from our own behav­ior, it’s the oth­er peo­ple who indeed must be the problem.

And so what? What is the cost of all that? The answer is very sim­ple, I think, and can be summed up in the word mis­trust.

I’ll leave you to fig­ure out that cost and decide for your­self whether you think it is too high. What I believe is that we need to acknowl­edge that how we think and how we feel is almost exact­ly our behav­ior, even when we try to hide that fact from oth­ers, even when we try to hide it from our­selves. If we can make that acknowl­edge­ment then per­haps the rela­tion­ships that hold our work­places and our com­mu­ni­ties togeth­er will begin to have an oppor­tu­ni­ty to right them­selves, to become clear­er and stronger and there will be a bet­ter chance at trust as we get clos­er to true connection.

For sure what I do not mean is that we’ll end up just blast­ing oth­er peo­ple with our neg­a­tive per­cep­tions of them and being blast­ed in return, in the name of some graven image of what some­body says open­ness and hon­esty mean. That isn’t it at all. It’s about get­ting bet­ter, learn­ing to talk about wants and needs, about lis­ten­ing, about the cre­ation of under­stand­ing where there is an entire­ly new kind of con­gru­ence between thoughts, feel­ings and behav­ior. It’s not about reduc­ing oth­er peo­ple to our bru­tal pri­vate the­o­ries of them, as if under­neath it all, we’re all just an antag­o­nis­tic and hurt­ful thread on Twit­ter wait­ing to hap­pen. No, that’s not it at all. That’s not who we are if we don’t choose to be.

Pond

By Dan Oestreich

I am a consultant, coach, facilitator and trainer supporting the growth and development of leaders and teams. For further information about my work and services, please access my Oestreich Associates website.

3 comments

  1. Dan,
    Dif­fer­ent notions that tugged on my sleeve. (Anoth­er provoca­tive post. Thank you)

    “That’s how he is, but to be fair that’s how most peo­ple are in this depart­ment.” I’m curi­ous where Michael’s defen­sive­ness and vic­tim-con­scious­ness come from (hint-ear­ly devel­op­men­tal experiences). 

    ““Oh no, I’m telling you this in con­fi­dence. I’d nev­er be that blunt in per­son, but that is the way he is.” I’m curi­ous why Michael chose the word blunt. There are oth­er mature, more con­struc­tive or com­pas­sion­ate ways to have con­ver­sa­tions with­out being blunt. I’m curi­ous about his his­to­ry in hav­ing truth­ful con­ver­sa­tions with oth­ers in his past. I’m sure this one inci­dent (being blunt) isn’t a “one-off.”

    “We leak our per­cep­tions. We leak our annoy­ances and frus­tra­tions, and more than we’d like to think — inso­far as we pos­sess them — we leak our neg­a­tive assump­tions about oth­ers motives and per­son­al­i­ty.” Exact­ly, through sub­tle cues such as body lan­guage, tone of voice, and facial expres­sions. Our per­cep­tions, annoy­ances, and frus­tra­tions are not always con­scious­ly con­trolled, and they can seep out invol­un­tar­i­ly, poten­tial­ly influ­enc­ing how oth­ers per­ceive us and impact­ing work­place dynamics. 

    “He shift­ed in his seat. “Well, of course that’s what they would say.” Again, the vic­tim men­tal­i­ty. I’d be curi­ous how far back this goes in his life and how he became con­di­tioned to feel the vic­tim, to feel oth­ers are “against” him.

    “Because we think we can entire­ly dis­con­nect thoughts and feel­ings from our own behav­ior, it’s the oth­er peo­ple who indeed must be the prob­lem.” It seems that Michael caught up in his own cog­ni­tive bias­es and defense mech­a­nisms (e.g., exter­nal rather than inter­nal locus of con­trol – it’s them!, attri­bu­tion bias, defense attri­bu­tions…) all to pro­tect his own self-esteem.

    “For sure what I do not mean is that we’ll end up just blast­ing oth­er peo­ple with our neg­a­tive per­cep­tions of them and being blast­ed in return…..” In my expe­ri­ence, this is direct­ly relat­ed to pos­i­tive men­tal health, and psy­cho­log­i­cal safe­ty in the work­place. The result of which is a work­place envi­ron­ment reflect­ing the sta­bil­i­ty, peace and seren­i­ty reflect­ed in your pho­to as opposed to a chop­py, bel­liger­ent waters of a mon­soon or hurricane.

  2. Thank you, Peter. Once again, you are adding valu­able insights and inter­pre­ta­tion that I think are very helpful.

    I do sense that while it’s cer­tain­ly pos­si­ble to look at every­thing that’s going on in this sto­ry as being about one per­son, Michael, I hope he’s also viewed as a kind of cul­tur­al syn­drome; that as much as the prob­lems belong to an indi­vid­ual, they also depict a cer­tain kind of envi­ron­ment in which many may col­lude. (He may not be the only “vic­tim” in the story).

    Peter, much appre­ci­a­tion, as always!
    Dan

  3. Human nature being what it is, I agree with you Dan. If an orga­ni­za­tion­al psy­chol­o­gist, or just a psy­chol­o­gist, hung out there for a few days, a few weeks, I’m quite sure Michael is just the tip of the ice­berg. The only ques­tion is how large or small the ice­berg is.

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